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What Causes the Mental Strain In Your Life?

Mental strain is the main cause of eyesight problems and ailments. If strain can be eliminated from the eyes, eye sight will improve naturally. Teaching the eyes to relax is an important factor in getting rid of vision problems. Unfortunately, outside stressors and strain cannot always be controlled. The only thing we can control is our reaction to outside sources, but those outside factors can really do a number on our eyes. There are a number of things each day that can cause us stress. Some are within our power to chance, but most are not. Financial problems, heartache, family problems, death,...

Eyesight Improvement - Keeping the Eyes Moving

A clear mind is always on the go. The mind is constantly working out solutions to problems and solving the issues of the day. A mind that is stressed or strain struggles to work properly. The mind can get overwhelmed and then freeze and become stagnate. Problems don’t get solved and issues continue to pile up. Likewise, the eyes need movement to work properly. When the eyes are relaxed, they are moving around and enjoying the world around them. When eyes are strained, they stare and vision worse...

Relaxing All the Way Down

Relaxation is important for overall health. It reduces stress and helps the body calm down and sleep more soundly. Relaxation relieves unwanted tension and gives an overall good feeling. Relaxation also helps the eyes see more clearly and focus better. The hardest part of relaxing is silencing the mind. Thoughts move at a rapid pace and as the ‘to do’ list grows so do the racing thoughts. Shutting down the mind is the tricky part of total relaxation, but it is possible. The key is to move all that energy stuck in the head down through the entire body and out the feet. May sound like hocus pocus,...

Improving Your Vision - A New Way of Learning

The worst thing we can do to our eyes is strain them. Too much mental strain and focus can actually harm our eyesight and cause the eyes permanent damage. Bad habits start from childhood, especially once school starts. These bad habits carry over into adulthood and cause damage to the eyes. Most of eye problems and ailments are simply caused by the bad habits learned in our youth. Children have a natural curiosity to learn new things. Ask any kindergartener or first grader if they are excited for school and they will almost always say yes with genuine enthusiasm. Ask the same question of a junior...

Make Unlimited CityVille Cash and Energy!

Ever since I started playing CityVille I've been hooked on the game. I'm no stranger to Farmville, but this game is just off the hook. If you play cityville, then you know what im talking about. This game is just soo much better. Of course if youre really startig to get into it like I am, you've probably already come across a few guides out there. Being the Cityville freak that I am, I went ahead and bought all of them. Out of all the guides, The CityVille Club was easily my favourite choice. A few important things sets The CityVille Club apart from the rest. I'm going to break this into 3 main...

Are Your Glasses Actually Hurting Your Eyes?

Almost half the population in America wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary f...
 

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