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What Causes the Mental Strain In Your Life?

Mental strain is the main cause of eyesight problems and ailments. If strain can be eliminated from the eyes, eye sight will improve naturally. Teaching the eyes to relax is an important factor in getting rid of vision problems. Unfortunately, outside stressors and strain cannot always be controlled. The only thing we can control is our reaction to outside sources, but those outside factors can really do a number on our eyes.

There are a number of things each day that can cause us stress. Some are within our power to chance, but most are not. Financial problems, heartache, family problems, death, illness, or weather are some of the stressful factors we face in our lives. We may be able to chance a financial situation, heartache, or a family issue, but it’s hard to control the weather or a death.

Eyesight Improvement - Keeping the Eyes Moving

A clear mind is always on the go. The mind is constantly working out solutions to problems and solving the issues of the day. A mind that is stressed or strain struggles to work properly. The mind can get overwhelmed and then freeze and become stagnate. Problems don’t get solved and issues continue to pile up. Likewise, the eyes need movement to work properly. When the eyes are relaxed, they are moving around and enjoying the world around them. When eyes are strained, they stare and vision worsens.

Relaxing All the Way Down

Relaxation is important for overall health. It reduces stress and helps the body calm down and sleep more soundly. Relaxation relieves unwanted tension and gives an overall good feeling. Relaxation also helps the eyes see more clearly and focus better.

The hardest part of relaxing is silencing the mind. Thoughts move at a rapid pace and as the ‘to do’ list grows so do the racing thoughts. Shutting down the mind is the tricky part of total relaxation, but it is possible. The key is to move all that energy stuck in the head down through the entire body and out the feet. May sound like hocus pocus, but it actually works through a process known as ‘exhaling through the feet’.

Improving Your Vision - A New Way of Learning

The worst thing we can do to our eyes is strain them. Too much mental strain and focus can actually harm our eyesight and cause the eyes permanent damage. Bad habits start from childhood, especially once school starts. These bad habits carry over into adulthood and cause damage to the eyes. Most of eye problems and ailments are simply caused by the bad habits learned in our youth.

Children have a natural curiosity to learn new things. Ask any kindergartener or first grader if they are excited for school and they will almost always say yes with genuine enthusiasm. Ask the same question of a junior high or high school student and they will moan at the thought of going back to school for another year.

Make Unlimited CityVille Cash and Energy!

Ever since I started playing CityVille I've been hooked on the game. I'm no stranger to Farmville, but this game is just off the hook. If you play cityville, then you know what im talking about. This game is just soo much better.

Of course if youre really startig to get into it like I am, you've probably already come across a few guides out there. Being the Cityville freak that I am, I went ahead and bought all of them. Out of all the guides, The CityVille Club was easily my favourite choice.

A few important things sets The CityVille Club apart from the rest. I'm going to break this into 3 main points:

1) This site is actually an online membership site. Whereas the other sites give you a download link to a pdf file, this site actually enrolls you into a membership site, so you get your own login details and a membership area which has all the guides you need. There are two guides in the cityville club members area, one is The CityVille Club Secrets Guide and the other is The CityVille Club Bonus Guide. These are both awesome. The 'best cityville guide' also has a login area, but I wouldn't call it a membership site, as logging in simply gives you access to a download link, and nothing else.

2) The CityVille club actually has a very effective guide. Unfortunately, the other guides were unsatisfactory, and simply tell you what you already now. While they make extravagant promises, they fail to deliver on the hype.

3) The CityVille Club comes with a bonus guide. The others do not. This bonus guide teaches you how to make enough money using the guide to actually be able to afford to pay for energy and cash. It's actually a very clever system and worth getting just so you can get involved with this awesome little method.

My verdict:

Definitely get the CityVille Club guide. It is soo good if you play CityVille and definitely helpful. It's almost impossible not to get further ahead extremely fast if you simply read the guide and follow the methods.

So if you're looking for a CityVille guide you really can't go wrong with this.

Are Your Glasses Actually Hurting Your Eyes?

Almost half the population in America wears some sort of artificial lens,
glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix.
 

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